Tongue Talk: Don't Forget This Essential Step in Your Oral Health Routine

Maintaining good oral hygiene is often associated with brushing and flossing, but there's a critical aspect that many people overlook: tongue cleaning. The tongue plays a vital role in our oral health, influencing everything from breath freshness to overall dental hygiene. In this comprehensive guide, we'll explore the importance of tongue cleaning, how to do it correctly, and why you shouldn't neglect this essential step in your oral health routine.

The Importance of Tongue Cleaning

Why Your Tongue Matters

Your tongue is more than just a muscle that helps with speech and taste. It's a breeding ground for bacteria that can lead to bad breath, plaque buildup, and even tooth decay. The surface of the tongue has tiny crevices where bacteria can hide, making it a critical area to clean.

The Consequences of Neglecting Your Tongue

Failing to clean your tongue can result in a variety of oral health issues. Halitosis (bad breath) is often caused by the buildup of bacteria and food particles on the tongue. Over time, this can lead to more severe problems such as gingivitis and periodontal disease. Moreover, neglecting your tongue can impact your overall health, contributing to conditions like heart disease and diabetes due to the spread of oral bacteria.

How to Clean Your Tongue Properly

Choosing the Right Tool

There are several tools available for tongue cleaning, each with its own benefits:

• Tongue Scraper: A specialized tool designed specifically for cleaning the tongue. It's highly effective at removing bacteria and debris.
• Toothbrush: If you don't have a tongue scraper, your toothbrush can be a good alternative. Look for toothbrushes with a built-in tongue cleaner on the back of the head.
• Mouthwash: While not a replacement for physical cleaning, mouthwash can help kill bacteria on the tongue and freshen your breath.

Step-by-Step Guide to Tongue Cleaning

1. Start with a Clean Tool: Whether you're using a tongue scraper or toothbrush, ensure it's clean before use.
2. Stick Out Your Tongue: Extend your tongue as far as comfortable to maximize the surface area you can clean.
3. Scrape or Brush: Starting from the back of your tongue, gently scrape or brush forward towards the tip. Be careful not to apply too much pressure, as this can cause discomfort or damage.
4. Rinse and Repeat: Rinse your mouth and the cleaning tool with water. Repeat the process if necessary.
5. Finish with Mouthwash: Use a mouthwash to kill any remaining bacteria and leave your mouth feeling fresh.

Benefits of Regular Tongue Cleaning

Improved Breath Freshness

One of the most immediate benefits of tongue cleaning is significantly fresher breath. By removing the bacteria that cause bad breath, you'll notice an improvement in your oral hygiene and confidence.

Enhanced Taste Sensation

Regular tongue cleaning can improve your sense of taste. A clean tongue allows your taste buds to function more effectively, enhancing your ability to enjoy different flavors.

Better Overall Oral Health

By incorporating tongue cleaning into your daily routine, you're taking an extra step towards preventing tooth decay and gum disease. This simple practice can lead to healthier teeth and gums, reducing the risk of costly dental treatments in the future.

Boosted Immune System

A clean tongue can contribute to a healthier immune system. By reducing the number of bacteria in your mouth, you decrease the likelihood of infections and illnesses that can affect your overall health.

Common Myths About Tongue Cleaning

Myth 1: Brushing is Enough

Many people believe that brushing their teeth is sufficient for oral hygiene. However, brushing alone doesn't effectively remove the bacteria and debris on your tongue. Incorporating tongue cleaning into your routine ensures a more comprehensive approach to oral health.

Myth 2: Tongue Cleaning is Unnecessary

Some individuals think that tongue cleaning is an optional step. In reality, neglecting your tongue can lead to various oral health problems, including bad breath and tooth decay. Consistent tongue cleaning is a necessary part of maintaining a healthy mouth.

Myth 3: Mouthwash Alone is Sufficient

While mouthwash can help reduce bacteria, it doesn't replace the need for physical cleaning. Tongue scrapers or toothbrushes are essential for removing the buildup on the tongue's surface.

Tips for Maintaining a Healthy Tongue

Stay Hydrated

Drinking plenty of water helps keep your tongue clean by washing away food particles and bacteria. It also prevents dry mouth, which can contribute to bad breath.

Eat a Balanced Diet

A diet rich in fruits, vegetables, and lean proteins supports overall oral health. Crunchy fruits and vegetables, in particular, help clean your teeth and tongue as you eat.

Avoid Tobacco Products

Tobacco use can lead to a coated tongue and increase the risk of oral cancer. Quitting smoking or using other tobacco products is crucial for maintaining a healthy mouth.

Regular Dental Checkups

Visiting your dentist regularly ensures that any oral health issues, including those related to your tongue, are identified and treated early. Your dentist can also provide personalized advice on tongue cleaning techniques.

The Role of Tongue Cleaning in Dental Care

Complementing Brushing and Flossing

Tongue cleaning should be viewed as a complementary practice to brushing and flossing. Together, these three steps create a comprehensive oral hygiene routine that addresses all areas of your mouth.

Supporting Oral Treatments

For individuals undergoing specific dental treatments, such as braces or implants, tongue cleaning becomes even more critical. It helps maintain cleanliness and prevents complications that can arise from bacteria buildup.

Enhancing Professional Cleanings

While professional dental cleanings are essential, daily tongue cleaning enhances their effectiveness. By maintaining a clean tongue, you can maximize the benefits of your dental visits.

Conclusion

Incorporating tongue cleaning into your daily oral health routine is a simple yet powerful way to improve your overall dental hygiene. By understanding the importance of this often-overlooked practice and following the correct techniques, you can enjoy fresher breath, a healthier mouth, and a more confident smile. Remember, your tongue plays a vital role in your oral health, so don't forget to give it the attention it deserves.

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Discover Excellence in Dental Care at OM Happy Teeth, Hinjewadi, Pune

 

OM Happy Teeth in Hinjewadi, Pune, offers top-notch dental care. Visit us for a healthy, happy smile today!

Are you looking for a trusted dental clinic in Hinjewadi, Pune? Look no further than OM Happy Teeth! Our clinic is dedicated to providing the best dental care for you and your family. We offer a wide range of services, from routine cleanings to advanced cosmetic procedures, all in a comfortable and relaxing environment.

At OM Happy Teeth, we believe that a healthy smile is a happy smile. That's why our team of experienced dentists is committed to helping you achieve and maintain optimal oral health. Whether you need a simple check-up or a complete smile makeover, we have the skills and expertise to meet your needs.

In addition to our comprehensive dental services, we also prioritize patient education. We believe that informed patients are empowered patients, so we take the time to explain all procedures and treatment options thoroughly. Our goal is to ensure that you feel confident and comfortable throughout your dental journey with us.

FAQs:

1. What services does OM Happy Teeth offer?
   • We offer a wide range of dental services, including routine cleanings, fillings, root canals, crowns, bridges, and dental implants.
2. Do you accept insurance?
   • Yes, we accept most major dental insurance plans. Please contact us for more information about our accepted insurances.
3. Is emergency dental care available?
   • Yes, we offer emergency dental care services. If you have a dental emergency, please contact us immediately.
4. How often should I visit the dentist for a check-up?
   • It is recommended to visit the dentist every six months for a routine check-up and cleaning.
5. Do you offer financing options?
   • Yes, we offer flexible financing options to help make dental care more affordable for our patients.

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Conclusion:

At OM Happy Teeth, your smile is our top priority. Our friendly and knowledgeable staff is here to provide you with the best possible dental care in a comfortable and relaxing environment. Schedule an appointment with us today and experience excellence in dental care!

How Much Does it Cost to Clean Teeth at the Dentist? A Complete Guide

 

Regular teeth cleaning at the dentist is a crucial part of maintaining good oral health. Not only does it help keep your teeth and gums healthy, but it also prevents dental issues like cavities and gum disease. However, one common question many people have is, "How much does it cost to clean teeth at the dentist?"

Cost of Teeth Cleaning at the Dentist:

The cost of teeth cleaning at the dentist can vary depending on several factors, including your location, the dentist's experience, and the complexity of the cleaning required. On average, a routine teeth cleaning can cost anywhere from $75 to $200 per cleaning session. This cost may or may not include X-rays or additional treatments.

Factors Affecting the Cost:

1. Location: Dental costs can vary significantly depending on where you live. Urban areas tend to have higher dental costs compared to rural areas.
2. Dentist's Experience: Experienced dentists may charge more for their services compared to newly qualified dentists.
3. Complexity of Cleaning: If you have a significant buildup of plaque and tartar, you may require a more intensive cleaning, which can increase the cost.

How to Save on Dental Cleaning:

1. Dental Insurance: If you have dental insurance, check to see if teeth cleaning is covered under your plan.
2. Dental Discount Plans: Consider joining a dental discount plan, which can help reduce the cost of dental cleanings and other treatments.
3. Regular Dental Visits: By visiting your dentist regularly for check-ups, you can catch any dental issues early, which can help prevent the need for costly treatments later on.

FAQs:

Q: How often should I get my teeth cleaned at the dentist?

A: It's recommended to get your teeth cleaned professionally every six months to maintain good oral health.

Q: Does dental insurance cover teeth cleaning?

A: Many dental insurance plans cover teeth cleaning as a preventive measure. However, coverage can vary, so it's best to check with your insurance provider.

Additional Reading | Teeth Cleaning In Kalyan

Conclusion:

Regular teeth cleaning at the dentist is essential for maintaining good oral health and preventing dental issues. While the cost of teeth cleaning can vary, it's a worthwhile investment in your overall health. By following the tips mentioned above, you can save on dental cleaning costs and keep your smile healthy and bright.

Comprehensive Guide to Kidney Stone Treatment in Bangalore

 

Introduction

Kidney stones are a common condition that affects many people in Bangalore. Understanding the treatment options available is essential for those dealing with this issue. In this guide, we'll explore everything you need to know about kidney stone treatment in Bangalore.

Causes of Kidney Stones

Kidney stones can form when there is a buildup of certain substances in the urine, such as calcium, oxalate, and uric acid. Dehydration, diet, and certain medical conditions can increase the risk of developing kidney stones.

Symptoms of Kidney Stones

The symptoms of kidney stones can vary but often include severe pain in the back, side, or lower abdomen, as well as nausea, vomiting, and blood in the urine. Seeking medical attention is crucial if you experience these symptoms.

Diagnosis of Kidney Stones

To diagnose kidney stones, your doctor may perform a physical exam, imaging tests, and urine tests. These tests can help determine the size and location of the stones, as well as the best course of treatment.

Treatment Options

There are several treatment options available for kidney stones in Bangalore. These include:

1. Medication: Your doctor may prescribe medication to help dissolve the stones or to manage pain and discomfort.
2. Extracorporeal Shock Wave Lithotripsy (ESWL): This non-invasive procedure uses shock waves to break up the stones into smaller pieces, making them easier to pass.
3. Ureteroscopy: In this procedure, a thin, flexible scope is used to locate and remove the stones from the urinary tract.
4. Percutaneous Nephrolithotomy (PCNL): This minimally invasive procedure is used for larger stones and involves removing the stones through a small incision in the back.

Advanced Treatments

For complex or large kidney stones, advanced treatments such as laser lithotripsy or laparoscopic surgery may be required. These treatments are often performed by specialists in Bangalore hospitals.

FAQs

Q: Can kidney stones be prevented?

A: Yes, staying hydrated, maintaining a healthy diet, and avoiding certain foods can help prevent kidney stones.

Q: How long does it take to recover from kidney stone treatment?

A: Recovery time depends on the treatment method used and the size of the stones but can range from a few days to a few weeks.

Q: Are there any risks associated with kidney stone treatment?

A: While most treatments are safe, there are some risks, such as infection or injury to surrounding organs.

Conclusion

Kidney stone treatment in Bangalore offers a range of options to effectively manage this condition. By understanding the causes, symptoms, and treatment options available, you can take control of your health and seek the best possible care. If you or someone you know is dealing with kidney stones, consult a healthcare professional in Bangalore for personalized treatment recommendations.

Use Pediatric Dentists to Treat Children

 

As a parent, ensuring your child's dental health is essential, and one way to do this is by using a pediatric dentist. Pediatric dentists specialize in providing dental care to children, from infancy through adolescence. They undergo additional training to address the unique dental needs of children, including those with special needs.

Why Choose a Pediatric Dentist?

Pediatric dentists are equipped to handle the behavioral aspects of children's dental care. They create a welcoming and friendly environment to help children feel comfortable during their visit. Additionally, they use child-friendly language to explain procedures, reducing fear and anxiety.

Specialized Care

Pediatric dentists offer specialized services tailored to children, such as:

• Preventive dental care, including cleanings, fluoride treatments, and sealants
• Early assessment and treatment for straightening teeth and correcting an improper bite (orthodontics)
• Management of gum diseases and conditions, including ulcers, short frenulae, mucoceles, and pediatric periodontal disease
• Care for dental injuries (for example, fractured, displaced, or knocked-out teeth)

FAQs

Q: At what age should I take my child to see a pediatric dentist?

A: The American Academy of Pediatric Dentistry recommends that children see a pediatric dentist by their first birthday or within six months after their first tooth erupts.

Q: How often should my child see a pediatric dentist?

A: Children should see a pediatric dentist every six months for regular check-ups and cleanings, similar to adults.

Q: Are pediatric dentists qualified to treat children with special needs?

A: Yes, pediatric dentists undergo additional training to care for children with special needs, ensuring they receive the necessary dental care.

Conclusion

Pediatric dentists play a crucial role in ensuring your child's dental health. Their specialized training, child-friendly approach, and tailored care make them the ideal choice for your child's dental needs. Schedule an appointment with a pediatric dentist today to give your child the gift of a healthy smile.

Get First-Class Treatment For Periodontal Diseases At Affordable Rates

 

In the modern era, numerous people are facing different types of dental problems. In some cases, people do not take gum problems seriously. Avoiding this problem can cause serious infection between the gum and the bone which holds the teeth. Such problems are termed as periodontal diseases of the gum. These infections are painful, but the good news is that periodontal diseases can be treated in the initial stages with scaling and root planning as well.

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A periodontist is specialized in treating such gum infections in a professional manner. They are highly qualified, trained and experienced experts who provide a wide range of treatment and therapies in order to treat your problem effectively. From regenerative and surgical procedures, they have the knowledge and experience to offer all types of treatment for periodontal diseases. If you are facing any type of gum problems, then consulting a professional periodontist is the best option.

There are many periodontists available all over the world that offer excellent treatment at affordable rates. Browsing online is the best way of finding a reputed, professional and experienced dentist in your region, offering first-class treatment with the least discomfort. One of the most reliable and famous dental clinic is available in New York that specialize in offering excellent dental services to the patients at very competitive rates. 

They serve the patients coming nationwide. If you are in search of Dentist Pitampura, then they are the one stop destination for you. He is one of the most famous and reputed specialists who specialize in Periodontics and Implantology in Pitampura. 

Dental clinic is located in Pitampura. He uses state-of-art tools and techniques in order to provide first-class treatment to their patients. Some of the treatment and therapies offered by her are Scaling and root planing (deep cleaning), Gummy smile correction, Exposure of impacted teeth (for orthodontics), Sensitive Teeth Treatment, Periodontal plastic surgery, Osseous Surgery, Crown lengthening, Implant therapy, Periodontal therapy, Extractions and site development (bone grafts), Sinus augmentation, and many more.

Source : https://www.amazines.com/

7 Ways Your Mouth Is Warning You About Your Health!

 

Some Things Your Mouth Will Tell You

Your mouth acts as an indicator of your health so much so that whatever disease you are suffering from, your mouth will tell your first.

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Bleeding Gums

Bleeding gums: A common sign of gum inflammation or gingivitis, bleeding gums can also be caused due to hormonal imbalance in the body

Red Tongue

Red tongue: While the lack of vitamin B6 causes recurrent mouth ulcers and red tongue, fissures at the corner of the mouth with cracks and painful tongue might indicate iron-deficiency i.e. anemia.

Bad Breath

Bad breath: Although antidepressants and antihistamines cause bad breath, bacterial overgrowth in the stomach also causes it. And more importantly, uncontrolled diabetes is found to cause a musty smell.

Canker Sores

If you've been sipping on cider or opting for spicy treats during the holidays, canker sores can actually set in and ruin your fun. If you're already suffering from sores, try swishing your mouth with warm salt water as it helps in cleaning the sores and faster healing. Alcohol- free sore mouth rinses will also help relieve the pain.

Eroded Tooth Enamel

Eroded tooth enamel: Citrus fruits and sugary foods are not the only causes of tooth erosion. Gastro-esophageal reflux disease (GERD) can also damage your enamel. So see your doctor if it's persistent. 

Sensitivity

Sensitivity: If hot and cold drinks are giving you an 'ouch' (and not an'oh'), it's time to visit your dentist to check for cavities.

Teeth Stains

Teeth stains: A no-no for everyone, teeth stains can reveal not only about what you eat, but your state of health as well. Splotchy teeth couldindicate that you suffer from gum disease, dental fluorosis or stress. 

source: thehealthsite

Causes Of Alteration In Taste

 

Salty, sweet, sour, bitter, and umami are the five main tastes we are familiar with.  Japanese for delicious , is a relatively new term for a taste that can be described as savoury or meaty. The taste is created by the combination of glutamate, which is one of the amino acids that make up proteins, and nucleotides. So, foods like pork, chicken, tomatoes, sea weeds, mushrooms, black olives, soy sauce, cheese, fresh corn, red bell peppers, and tree nuts such as almonds and walnuts give you the taste of umami.

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The taste system

The sense of taste is mediated by taste receptor cells that occur in clusters called taste buds. Each taste bud may comprise 50 to 100 taste receptors. Taste buds are located on the front and back of the tongue, the palate, and the epiglottis. They contain 3 types of taste receptors:

Type I receptors detect salt taste

Type II receptors detect sweet, bitter and umami tastes

Type III receptors detect sour taste

These taste buds report a sensation of taste to the brain via nerves. Many nerves, including cranial nerves VII, IX and X, are responsible for transmitting taste information from the mouth and pharynx to the brain. Taste buds are also continually bathed in secretions from the salivary glands, and excessive dryness can distort taste perception. There are many other causes of alteration in taste too. Actually, taste disturbances are classified into 4 main categories -

• Hypogeusia or decreased sensitivity to taste;
• Dysgeusia or taste confusion , such as foul, rancid or metallic taste sensation;
• Phantogeusia or phantom taste, which is a lingering unpleasant taste in the mouth even when nothing is in there;
• Ageusia or loss of taste, which is actually a rare condition since multiple nerve pathways are involved in taste sensation.
• Causes of alteration in taste

Taste disturbances are not a disease in itself but are signs or side effects of medical conditions or procedures. Some common causes of taste disorders are

• Chemotherapy
• Infection or inflammation
• Autoimmune disorders such as diabetes, hypertension, liver disease, kidney disease and thyroid disease
• Psychiatric causes such as anorexia, depression, etc.
• Denture or dental surgeries
• Natural aging

Sometimes, the cause of taste alteration can be due to zinc deficiency, medications, smoking, alcohol, or suboptimal oral hygiene.

#1 Chemotherapy

Taste alteration is a common but neglected side effect of chemotherapy. Almost 70 percent of cancer patients suffer from taste alterations. Rita is one of them. A breast cancer patient undergoing chemotherapy, she loved cheesy pasta with marinara sauce. But during treatment, she found the food repulsive. The pasta tasted like cardboard and the sauce was sharp and stinging!

Taste alterations can negatively affect the quality of life in cancer patients. Food aversion may

• Impede ability of to maintain social eating habits
• Cause mood disturbances and decreased social functioning
• May cause malnutrition
• Changes in taste perception are first perceived at the beginning of treatment and become more severe over time and may persist well after the chemo has ended.

Why does taste alter during chemotherapy?

Taste cells have a quick turnover. That means these cells grow fast and die and new cells are produced. The purpose of chemotherapy is to destroy fast-growing cancer cells. Because taste cells also grow fast, the drugs end up targeting taste cells along with the cancer cells. In many patients, taste alterations disappear shortly after the end of chemo because by then cell turnover is restored. Researchers believe that the chemo agents not only distort the receptor activity but affect the mucus and saliva production also. Again, these chemicals can pass into the saliva or diffuse into the oral cavity from plasma. [1]

A study on self-care strategies to cope with taste changes in cancer patients revealed that these varied somewhat according to chemotherapy regimen. In general, avoiding strong-smelling or -tasting foods, eating blander foods, drinking more water with foods, oral care before eating, and eating smaller, more frequent meals were reported to help.

The following tips might also help. 

• Eating cold foods for metallic taste
• Avoiding beef
• Eating smaller, more frequent meals, which may be better tolerated and have less taste and aroma for bitter taste

Eating room temperature or cold foods and more flavourful protein food for patients who develop ageusia or a salty taste.

• Use acids such as lemon, lime and oranges if you develop a metallic taste.
• Use sea salt or add more salt to food that tastes like cardboard.
• Trick your taste buds by using different spices such as cumin, coriander, and cinnamon.
• Fat is a natural flavour carrier. Use healthy fats like olive oil, coconut oil, and nuts and seeds.

#2 Infections and inflammation

Patients with infectious diseases such as upper respiratory viral infection, oral cavity infection, or viral hepatitis, frequently develop taste abnormalities.

Toll-like receptors (TLRs), protein cells called interferon (IFN) receptors and other signalling components are present in taste tissue. These are released whenever the body senses the presence of virus, bacteria, and other pathogens. Researchers found that IFNs produced during infection/inflammation activate signalling pathways that may cause taste bud death and abnormal cell turnover, and skew the representation of different taste bud cell types, leading to the development of taste disorders. 

#3 Autoimmune disorders

In autoimmune disorders such as diabetes there is an alteration in the neuro-autonomic regulation of the salivary gland that decreases the salivary flow. The decrease in the salivary flow causes many changes in the oral cavity including bad taste, taste bud cell alterations, infection in the mouth, and low production of protein gustin resulting in zinc deficiency. 

#4Dentures and dental surgery

Taste alteration after a dental surgery or using dentures is pretty common say scientists. Many researchers reported that a removable prosthesis (for example, upper dentures) covering the palate may cause alteration in sense of taste and smell. The contact between the tongue and the palate helps in dispersing the food and bringing it into a closer contact with the taste buds. Now because of the upper denture this contact is disturbed as it interferes with the normal mobility of the tongue and cheeks, thus affecting the release of the food flavours. 

Sometimes a dental surgery can also cause taste disorders as the possibility exists for injury to the peripheral nerves catering to the taste buds because of their anatomic proximity. Nerve damage may also be a result of local anaesthetic injection due to direct needle trauma.

#5 Zinc deficiency

Zinc helps in repair and maintenance of taste buds by aiding in synthesis of the protein gustin, which is linked to the building of taste buds. When there is a decrease in the gustin levels in the saliva, taste and smell disorders occur. Thus treating with zinc can help deal with taste disturbances.

For example, a study reported that zinc gluconate (50 mg, thrice daily) had a positive effect on taste disorders in a zinc-deficient population and also in patients with idiopathic taste loss, regardless of the serum zinc level. Zinc supplementation treats taste disorders by promoting the increasing the number of taste bud cells.  Here are health benefits and source of zinc you need to know.

#6 Natural aging

Taste and smell alterations cause loss of appetite leading to malnutrition in older people. The problem is further exacerbated by disease and drugs. A study found that an elderly person with one or more medical conditions, and who takes an average of three medications, needs 11 times as much salt and almost three times as much sugar to detect these tastes in foods compared with younger people. 

Scientists believe that reduction in the number of taste buds, or a decrease in the functioning of taste bud receptors may be the cause of taste disturbances in the elderly. Choosing alternative medicines, suggesting alternatives to coping with bland or bitter taste (see tips in chemotherapy), may help. Artificial saliva or sugar-free candy can help in cases of dry mouth.

#7 Drugs causing taste disturbances

Many medications affect taste, smell, or salivation though the mechanism by which these drugs affect taste or smell remains unknown. These include drugs in the following groups

• Lipid lowering drugs
• Antihistamines
• Antibiotics
• Anti inflammatories
• Bronchodilators and other asthma drugs
• Blood pressure medicines
• Parkinson's disease treatments and antidepressants
• In most cases, the taste alteration reverses by stopping the offending medication or treatment.

Another Danger for Smokers: Kidney Disease

 

Doctors have known for a while now that smoking may increase the risk of kidney disease in people with diabetes. Now, a study shows that smoking may lead to potentially dangerous changes in kidney function even in otherwise healthy people.

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For the study, which appears in the Annals of Internal Medicine, a group of researchers from the Netherlands studied urine and blood samples from more than 7,000 people ages 28 to 75. The participants were divided into three groups: nonsmokers, current smokers, and former smokers (defined as those who had not smoked for more than a year).

Compared with nonsmokers, the current and former smokers had higher levels in their urine of a substance called albumin, and their bodies were slower to excrete another substance called creatinine. Higher albumin in urine and delayed creatinine excretion are early signs of abnormal kidney function, but since these conditions don't usually cause symptoms, most people don't know they may be starting to have kidney problems.

Other studies have shown that people with diabetes have similar changes in their kidney function if they smoke, but the study authors say their research is the first to demonstrate that smoking can have bad effects on your kidneys even if you have no other diseases. They suggest that certain toxic substances in tobacco smoke may be to blame.

The one bit of good news is that former smokers had fewer kidney abnormalities than current smokers, suggesting that smoking-induced changes are temporary and may be reversed if a person stops smoking.

A member of the National Kidney Foundation's public education committee tells WebMD that studies in diabetics show that it takes about a year from the time someone stops smoking until their level of albumin drops to normal. If it continues to rise, a serious situation called microalbuminuria will develop.

"We now know that microalbuminuria is the earliest manifestation of diabetic injury to the kidney that we can find,". "And we know that that will forecast ultimate destruction of the kidney." If that happens, dialysis and/or a kidney transplant will be needed.

In people with diabetes who are found to have microalbuminuria, it usually takes five to 10 years before serious kidney disease develops. Taking a "leap of faith," he theorizes that it should take longer for nondiabetics who develop microalbuminuria to become seriously ill with kidney disease.

The study, he says, is yet another warning to smokers that continuing their habit is hazardous to their health.

source: WebMD

How To Find Out If Dental Implants Are Right For You

An Implants dentist can give you replacement teeth that are more like your permanent teeth were. These teeth will be placed in your mouth on top of titanium rods that will become a part of your jawbone. The teeth will not move, they do not float around in your mouth, and they allow you to feel more confident when you smile.

Dental implants are the most natural looking type of replacement teeth that you can get. There are a few drawbacks with dental implants though. Not all people are good candidates for these replacement teeth, and not all dentists are capable of doing the procedures that an implants dentist can do.

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To find out if you are going to be able to get these replacement teeth in your mouth you will need to make an appointment with a dental clinic that does these procedures. Your regular dentist will not be able to tell you if the implantations are likely to be successful in your mouth or not. The good news is that the consultations for determining your eligibility are generally not very expensive as the implants dentist knows that you cannot afford to pay for expensive visits that might result in a negative answer.

The dentist will need to take x-rays, and perform other tests to make sure that you have an adequate amount of jawbone available for them to implant the titanium piece next to. If you do not appear to have enough bone mass the dentist will tell you that they can do the implantation but the chances of your jawbone successfully fusing to the titanium rod as less when you have less bone density. The dentist will tell you what the odds are that the procedure will be an expensive failure and then the two of you will decide on whether or not to proceed.

If you suffer from some diseases, like diabetes, you may be told that you are not a good candidate for these replacement teeth. In order to put the titanium rods next to the jawbone surgical incisions will have to be made. People who have diabetes have a difficult time healing from wounds. When the normal person has the rods implanted it can take as long as four months for the wounds to heal and the jawbone to fuse over them. When a person that has diabetes gets the procedure performed they can take twice as long to heal, and sometimes they never heal after the procedure.

People with pre-existing conditions have to talk to the dentist about their health conditions, and what concerns each condition poses for the procedure. People that take beta blockers, or blood thinners may have to stop taking their medication in preparation for the procedure. Some people who take these blood thinners can stop taking them for a few days and still be okay and some people cannot miss a single dose of their medicine. You have to talk to the dentist and be honest about your health and the medicines you take.

Source:EzineArticles